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Rock climbing is a challenging and invigorating sport that demands skill, strength, and focus. One needs the correct equipment to climb safely and effectively, including shoes that provide grip, support, and flexibility. The tightness of rock climbing shoes is a matter of concern for many climbers. This blog post will...

For beginners, it can be challenging to determine how often to climb to enhance technique, strength, and endurance without injuring the body. Climbing more than once or twice a week may not be possible for some, and they may wonder whether it is enough to improve. When starting to climb,...